About the author



I am a fitness nerd who has a love of sports. In my spare time I run this blog to educate the internet-folk about my discoveries in fitness, nutrition and psychology. My goal is to publish a book based on my 5 years of research.

I have been involved in high-level sports pretty much all my life. Currently I am into obstacle course racing, open-water swimming and trying my hardest to return to rowing.

Feedback is always welcome as it improves the quality of the information I can supply. Feel free to contact me about sports/health related topics:


4 thoughts on “About the author

  1. Blogger remains one of the most popular blogging platforms to date. When you first install your Word – Press blog, it looks pretty generic’fortunately it’s very easy to jazz it up.

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