I am a fitness nerd who has a love of sports. In my spare time I run this blog to educate the internet-folk about my discoveries in fitness, nutrition and psychology. My goal is to publish a book based on my 5 years of research.
I have been involved in high-level sports pretty much all my life. Currently I am into obstacle course racing, open-water swimming and trying my hardest to return to rowing.
Feedback is always welcome as it improves the quality of the information I can supply. Feel free to contact me about sports/health related topics:
- Email: firstname.lastname@example.org
- LinkedIn: za.linkedin.com/in/harveykatherine/
- Facebook: https://www.facebook.com/darkatsports
- Twitter: @DarkatSports